In-Home Training Series

Corona Virus has all but destroyed our chances of staying Fit, Active and Healthy. With Gym's still being closed in level 3 and possibly only re-opening in level 1, We have put together these easy to follow in home training programs, with train along videos to help you take back your body. These programs are really awesome and safe for the entire family to do, I hope you enjoy them. Train hard, have fun and stay safe.

In Home Series Program 1
HIIT Program 1
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If you would like a personalized training program and diet plan please contact us!

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159 Elizabeth Road Barden Boksburg South Africa 1459

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