ONLINE
Coaching
NOT SURE IF YOU ARE ON THE RIGHT TRACK TO REACHING YOUR GOALS? DO YOU NEED HELP WITH YOUR DIET AND TRAINING PROGRAM? WHY NOT GET A PERSONAL TRAINER IN YOUR POCKET FOR A FRACTION OF THE PRICE.
Here at G Physiques we are 100% committed to your success, and promise that we will give you full commitment and dedication. Using our 13-Year's experience in the industry, we will tailor make your diet and training program and guarantee you results. In our online consulting, we will provide you with
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Detailed Health, Fitness level, Dietary needs, Body Goals and Training Program analysis
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Personal phone calls doing Introduction and welcome, Diet and training explanation, and answer any questions and concerns.
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Email support including, Introduction and welcome, Dietary guidelines and explanation, Training program explanation and guidelines, Q and A and support
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Daily tracking, monitoring and check-ins via WhatsApp and e-mail
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Q and A phone call every Friday
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Weekly progress monitoring through scale weight and progress pics
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Fortnightly adjustments to the training programs and diet plan, determined by the progress pics and scale weight.